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  • ASWS
    • About ASWS
    • Trustee and Team members
  • About AS
    • What is Ankylosing Spondylitis?
    • Fusing? Let’s Fight It!
    • Symptoms of Ankylosing Spondylitis
  • The Big Deal About AS
  • Diagnosis & Treatment
    • What’s your diagnosis?
    • Treat Ankylosing Spondylitis
    • Daily Exercise Routine
    • Posture Management
    • Lifestyle Changes
  • Blog
  • Ask Your Rheumatologist
  • Resources
    • Downloads
    • Glossary
  • Events
    • Upcoming Events
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Exercise in Ankylosing Spondylitis Management

March 21, 2021 No Comments

Living with Ankylosing Spondylitis can make you think that exercising is the last thing you should do. The gradually developing chronic pain in the lower

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Simple tips to help you sleep better at night

March 21, 2021 No Comments

Do you lie awake at night trying to coax your aching body into a comfortable position? You are not alone. Sleep disturbances have been observed

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Components of an Ideal Exercise Program

March 21, 2021 No Comments

In addition to the medication, exercise is recommended as an integral part of the management of Ankylosing Spondylitis. Together they can help preserve mobility and

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Recent Posts

  • Exercise in Ankylosing Spondylitis Management
  • Simple tips to help you sleep better at night
  • Components of an Ideal Exercise Program

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We are working towards improving the lives of Ankylosing Spondylitis patients. Many of us are warriors of AS trying to manage our life with AS.

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