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Living with Ankylosing Spondylitis can make you think that exercising is the last thing you should do. The gradually developing chronic pain in the lower

Do you lie awake at night trying to coax your aching body into a comfortable position? You are not alone. Sleep disturbances have been observed

In addition to the medication, exercise is recommended as an integral part of the management of Ankylosing Spondylitis. Together they can help preserve mobility and