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Read more about the article Exercise in Ankylosing Spondylitis Management

Exercise in Ankylosing Spondylitis Management

  • Post author:admin
  • Post published:March 21, 2021
  • Post category:Blog
  • Post comments:0 Comments

Living with Ankylosing Spondylitis can make you think that exercising is the last thing you should do. The gradually developing chronic pain in the lower back seems like the most…

Continue ReadingExercise in Ankylosing Spondylitis Management
Read more about the article Simple tips to help you sleep better at night

Simple tips to help you sleep better at night

  • Post author:admin
  • Post published:March 21, 2021
  • Post category:Blog
  • Post comments:0 Comments

Do you lie awake at night trying to coax your aching body into a comfortable position? You are not alone. Sleep disturbances have been observed in almost 80% of those…

Continue ReadingSimple tips to help you sleep better at night
Read more about the article Components of an Ideal Exercise Program

Components of an Ideal Exercise Program

  • Post author:admin
  • Post published:March 21, 2021
  • Post category:Blog
  • Post comments:0 Comments

In addition to the medication, exercise is recommended as an integral part of the management of Ankylosing Spondylitis. Together they can help preserve mobility and delay spinal fusion.[1] An ideal…

Continue ReadingComponents of an Ideal Exercise Program

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  • Exercise in Ankylosing Spondylitis Management
  • Simple tips to help you sleep better at night
  • Components of an Ideal Exercise Program

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